Health and Wellness Quiz
Quiz
•
Health Sciences
•
9th - 12th Grade
•
Practice Problem
•
Medium
Jonathan Anthony
Used 12+ times
FREE Resource
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three parts of the Health Triangle?
Physical, Mental, Influences
Social, Physical, Mental
Mental, Influences, Social
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are three examples of Physical Health?
Sleep, Hygiene, Nutrition
Emotions, Sleep, Nutrition
Sleep, Hygiene, Social
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are three examples of Mental Health?
Emotions, Self-reflection, Express Emotions
Hygiene, Emotions, Communication
Emotions, Sleep, Communication
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are three examples of Social Health?
Friends, Helping Others, Treatment of Others
Friends, Hygiene, Communication
Friends, Sleep, Communication
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should be the goal for your Health Triangle?
Balance
Stay Strong
Stay Fit
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is a Lifestyle Factor from the Health and Wellness Triangle?
Eating a balanced diet
Getting 7-8 hours of sleep a night
Maintaining your recommended weight
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of Health?
Combination of physical, mental, and social well-being
Combination of physical and mental health
Combination of mental and social well-being
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