Exercise Science

Exercise Science

9th - 12th Grade

15 Qs

quiz-placeholder

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Exercise Science

Exercise Science

Assessment

Quiz

Science

9th - 12th Grade

Practice Problem

Medium

NGSS
MS-PS3-1, MS-LS1-8

Standards-aligned

Created by

Hannah Eilefson

Used 6+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An individual's ability to minimize or alleviate unnecessary stress and tension from the body through integration of physical exercise and mental focus.

Cardiovascular Endurance

Muscular Endurance

Mind/Body Vitality

Muscular Strength

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The measure of how well you can do exercises that involve your whole body at moderate to high intensity for an extended time.

Cardiovascular Endurance

Muscular Strength

Muscular Endurance

Mind/Body Vitality

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to produce and sustain muscle force over a certain period of time.

Flexibility

Muscular Endurance

Mind/Body Vitality

Muscular Strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The range of motion of muscle and connective tissue at a joint or group of joints.

Mind/Body Vitality

Muscular Strength

Muscular Endurance

Flexibility

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to move quickly from one position to another straight line.

Agility

Coordination

Speed

Power

Tags

NGSS.MS-PS3-1

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to exert force in the shortest amount of time.

Power

Reaction Time

Balance

Agility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of the body to change direction quickly.

Speed

Balance

Agility

Coordination

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