Unit 1 Overview Quiz

How does a strong social support network contribute to personal health?

• It decreases stress levels.

• It increases financial wealth.

• It reduces the need for exercise.

• It eliminates the risk of illness.

What is one way to enhance personal social networks?

• Avoiding social gatherings

• Engaging in community activities

• Limiting communication with others

• Focusing solely on online interactions

What does B1.1 focus on in terms of wellness?

• Financial stability

• Dimensions of wellness

• Technological advancements

• Environmental conservation

What is the purpose of using appraisal tools according to B2.1?

• To increase social media presence

• To assess current health behaviors

• To design a new fitness app

• To promote dietary supplements

What does B1.2 describe?

• Factors contributing to personal wellness

• Methods of financial investment

• Techniques for artistic expression

• Strategies for political campaigns

What is the focus of B1.3?

• Theoretical understanding of behavioral change stages

• Development of new technology

• Exploration of ancient history

• Study of marine biology

What does B2.2 identify?

• Ways to increase screen time

• Challenges to health-related behaviors

• Methods to improve cooking skills

• Techniques for faster reading

What is the goal of B2.3?

• To develop a personal wellness plan

• To create a new language

• To design a fashion line

• To write a novel

What does C2.2 focus on?

• Identifying school and community services

• Learning new languages

• Building architectural models

• Exploring space travel

What is the benefit of understanding the interrelationship of wellness dimensions?

• It enhances personal health.

• It guarantees financial success.

• It ensures academic excellence.

• It provides instant happiness.