You should do your most important work:

• First thing in the day.

• When you think of it.

• When at your best.

• Last thing of the day.

How much sleep do teens need on average?

• 6-8 Hours

• 7-9 Hours

• 8-10 Hours

• 9-11 Hours

Which study tactic is helpful for retention/success?

• Multi-tasking

• Cramming

• Blocking

• Speeding

How often does the brain need a break?

• Every 30 minutes

• Every 60 minutes

• Every 90 minutes

• Every 120 minutes

Which is NOT a benefit of excellent time management?

• More opportunities

• Less stress

• More time

• More skills.

What is the Pareto Principle?

• 80% of income comes from 20% of work.

• 80% of problems come from 20% of choices.

• 80% of people create 20% of results.

• 80% of results come from 20% of efforts.

What is the Eisenhower Matrix?

• A tool for team collaboration.
• A prioritization framework.

• A calendaring strategy.

• A military and political strategy.

When should you plan your day?

• In the morning.

• The night before.

• During the day.

• As it happens.

Which is NOT a step in time management?

• Scheduling

• Goal-setting

• Prioritizing

• Multi-tasking

Which is NOT a consequence of poor time-management?

• Reduced productivity

• Loss of control

• Wasted time

• Social struggles