
Nutrition Quiz
Authored by Nikka Marigondon
Physical Ed
4th Grade
Used 2+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is at the base of the Food Pyramid and provides energy?
Fats and Oils
Grains
Protein
Dairy
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main role of proteins in the body?
Provide energy
Help absorb vitamins
Build and repair muscles
Strengthen bones
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is a good source of calcium?
Rice
Milk
Fish
Apples
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps the body absorb vitamins and provides energy?
Carbohydrates
Proteins
Fats
Minerals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is important for healthy skin and a strong immune system?
Vitamin A
Vitamin C
Vitamin D
Vitamin E
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a good source of carbohydrates?
Bread
Chicken
Cheese
Spinach
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fruits and vegetables are rich in which type of nutrients?
Proteins and Fats
Vitamins and Minerals
Carbohydrates and Proteins
Fats and Calcium
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