Mental and Emotional Health Quiz

What is the effect of having a negative view of yourself?

• Others may view you positively

• Others may view you negatively

• Others will ignore you

• Others will be indifferent

What varies from person to person and can affect how you feel about yourself?

• Self-esteem

• Self-awareness

• Self-control

• Self-discipline

What affects how well you do in school?

• How you feel about yourself

• How you feel about others

• How others feel about you

• How you feel about the world

What is one of the biggest external factors that can affect self-esteem?

• Personal achievements

• Other people

• Financial status

• Physical appearance

What can constant criticism and rejection from others lead to?

• High self-esteem

• Low self-esteem

• Increased motivation

• Better social skills

What can positive self-talk improve?

• Financial status

• Self-esteem

• Physical appearance

• Social media presence

What is the role of self-talk in self-esteem?

• It has no role.

• It only affects others.

• It affects how you feel about yourself.

• It is only about physical appearance.

What is the effect of receiving respect from others?

• It leads to low self-esteem.

• It helps develop a sense of pride.

• It causes stress.

• It has no effect.

What is the impact of personal relationships on self-esteem?

• They are irrelevant.

• They can have a lasting effect.

• They only affect financial status.

• They always improve self-esteem.

What is a sign of healthy self-esteem?

• Constant self-doubt

• Positive self-image

• Feeling unworthy

• Negative thinking