100 meter

1. How long is the 100-meter race?

• A) 50 meters
  

• B) 100 meters
  

• C) 200 meters
  

• D) 400 meters
  

2. What is the main rule about staying in your lane?

• A) You can switch lanes if you’re faster.
  

• B) You must stay in your own lane the entire race.
  

• C) You can cross into another lane if the runner is slow.
  

• D) You can run outside the track.
  

3. What part of the body decides who wins the race?

• A) Head
  

• B) Arms
  

• C) Legs
  

• D) Torso (chest)
  

5. What happens if a runner starts before the signal?

• A) The race continues.
  

• B) They are disqualified immediately.
  

• C) It’s called a false start, and they may be disqualified.
  

• D) They have to start the race again.
  

6. Who is the fastest man in the world in the 100-meter race?

• A) Usain Bolt
  

• B) Michael Phelps
  

• C) Lionel Messi
  

• D) Cristiano Ronaldo
  

8. Why do runners warm up before a race?

• A) To relax after the race.
  

• B) To stretch their muscles and avoid injuries.
  

• C) To look good for the audience.
  

• D) To compete in other sports.
  

7. What is the surface of the running track made of?

• A) Grass
  

• B) Sand
  

• C) Rubber or synthetic material
  

• D) Concrete
  

4. What do runners use to start the race?

• A) A whistle
  

• B) A stopwatch
  

• C) Starting blocks
  

• D) A ladder
  

9. What is the world record time for the 100-meter race?

• A) 9.58 seconds
  

• B) 10.58 seconds
  

• C) 8.58 seconds
  

• D) 11.58 seconds
  

10. Why is the 100-meter race exciting?

• A) It is very short and fast.
  

• B) It has lots of breaks.
  

• C) Runners can walk during the race.
  

• D) It is the longest race in the Olympics.