Nutrition During Pregnancy Quiz

Which of the following nutrients is essential for the formation of red blood cells during pregnancy?

• Vitamin A

• Vitamin C

• Iron

• Calcium

What is the primary role of folic acid during pregnancy?

• Prevents anemia in the mother

• Supports the baby's eyesight

• Prevents neural tube defects

• Helps build the baby's bones

Which of the following foods should be avoided during pregnancy?

• Cooked chicken

• Soft cheese

• Pasteurized yogurt

• Fresh fruit

What is the function of calcium in pregnancy?

• Prevents anemia

• Helps build the baby's bones and teeth

• Supports muscle growth

• Helps with iron absorption

Why is vitamin D important during pregnancy?

• It prevents birth defects

• It helps the body absorb calcium

• It provides energy

• It prevents anemia

Which nutrient prevents constipation during pregnancy?

• Vitamin A

• NSP (Fiber)

• Iron

• Vitamin C

What is the role of vitamin C during pregnancy?

• Prevents birth defects

• Helps the body absorb iron

• Strengthens the immune system

• Provides energy

Which condition can iron deficiency during pregnancy lead to?

• Spina bifida

• Anemia

• Malnutrition

• High blood pressure

What does folate/folic acid help with in pregnancy?

• Bone development

• Energy production

• Neural tube formation

• Iron absorption

Why should pregnant women avoid liver or liver products?

• They are high in vitamin C

• They contain high levels of vitamin A

• They prevent anemia

• They can cause constipation