NFS Quiz 1

Which is a function of Vitamin A?

• It allows calcium to be deposited into the bones.

• It enhances iron absorption in the body.

• It forms visual purple in the retina of the eye.

• It helps with energy production in the body.

Which of the following vitamins are water-soluble?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Which of the following nutrients would help prevent osteoporosis?

• vitamin A and calcium

• vitamin B1 and potassium

• vitamin C and potassium

• vitamin D and calcium

Which food source is rich in phosphorus?

• beef

• broccoli

• brown rice

• pistachio nut

Which of the following foods are good sources of iron?

• Anchovies

• Beef

• Milk

• Spinach

Name the method used to make the white sauce.

Suggest one way to increase dietary fibre in cupcakes.

Explain two different ways to make a dish appealing to teenagers.

State three sensory qualities that could be evaluated for the dish.

Name one food science reaction that causes browning to occur during baking of cakes.