1.3 Vocabulary

Which of the following is a step in the decision-making process?

• Ignoring possible outcomes

• Brainstorming options

• Avoiding decisions

• Making assumptions

What does the "S" in SMART goals stand for?

• Simple

• Specific

• Standard

• Secure

Which of the following best describes an action plan?

• A vague idea of what you want to achieve

• A detailed step-by-step method to reach a desired outcome

• A list of things you should avoid

• A summary of past achievements

How can refusal skills be beneficial in maintaining health?

• They help you agree with others

• They assist in avoiding unhealthy behaviors

• They encourage you to try new things

• They make you more popular

Why is health literacy important?

• It helps you locate, evaluate, apply, and communicate health information

• It allows you to ignore health advice

• It makes you a health professional

• It ensures you never get sick

How can conflict resolution skills promote healthy relationships?

• By encouraging arguments

• By resolving disagreements in a positive, respectful way

• By avoiding all conflicts

• By ignoring the other person's perspective

Which of the following scenarios best illustrates the use of strategic thinking in decision-making?

• Choosing the first option that comes to mind

• Evaluating the pros and cons of each option before deciding

• Making a decision based on a friend's opinion

• Ignoring all available information

Imagine you have set a goal to improve your grades. Which of the following is a SMART goal related to this?

• I want to do better in school.

• I will improve my math grade from a C to a B by the end of the semester by studying for an extra hour each day.

• I hope to get good grades someday.

• I will try to study more.

How might an advocate support a community health initiative?

• By ignoring the initiative

• By spreading misinformation about the initiative

• By promoting and supporting the initiative through awareness campaigns

• By discouraging others from participating

Which of the following is an example of using an action plan effectively?

• Deciding to start a project without any preparation

• Creating a timeline and list of tasks to complete a project by a specific deadline

• Waiting until the last minute to begin a project

• Ignoring deadlines and working randomly