Chapter 1 Exam - Understanding Your Health and Wellness

1. ____ is a state of complete physical, mental, and emotional well-being.

• A. Health
• B. Fulfillment
• C. Attitude
• D. Well-being

2. ____ health refers to how well you get along with other people.

• A. Emotional
• B. Physical
• C. Social
• D. Mental

3. ____ healthcare involves getting an annual physical exam, regular checkups, and screenings for conditions such as hearing or vision loss.

• A. Wellness
• B. Preventive
• C. Interrelated
• D. Physical

4. To determine a person’s genetic risk factors for developing a disease, doctors study a person’s ____.

• A. family history
• B. genes
• C. cell structure
• D. chromosomes

5. Your ____ environment includes your family’s and community’s level of education, income, and resources.

• A. physical
• B. social
• C. cultural
• D. economic

6. The ____ process allows the user to make choices by identifying the decision, brainstorming options, identifying possible outcomes, making a decision, and reflecting on the decision.

• A. health-literacy
• B. goal-making
• C. conflict-resolution
• D. decision-making

7. ____ help you take responsibility for your health behaviors in the face of pressure from friends and the media.

• A. Health literacy skills
• B. Conflict resolution skills
• C. Refusal skills
• D. SMART goals

8. A(n) ____ is a neutral third party that assists in conflict resolution.

• A. advocate
• B. mediator
• C. peer
• D. volunteer

9. ____ health depends on the actions of businesses, organizations, and each person in the community.

• A. Community
• B. Residential
• C. School
• D. Organizational

10. Which of the following is an example of community organizations that might depend on volunteers?

• A. The grocery store.
• B. Your school.
• C. A food pantry.
• D. The police department.