Healthy Lifestyle

Healthy Lifestyle

7th - 8th Grade

10 Qs

quiz-placeholder

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Healthy Lifestyle

Healthy Lifestyle

Assessment

Quiz

English

7th - 8th Grade

Hard

CCSS
W.7.2B

Standards-aligned

Created by

Charles Martinez

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A healthy lifestyle can be described as

Exercise to the point of exhaustion

Eating anything you like and exercising 3 times a week

Eating a balanced diet and exercise regularly

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you be active?

Sleep all day long

Eat until you happy

Exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many glasses of plain water should we drink?

8

10

15

20

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If you don't cope well with stress, what will happen?

Decrease susceptibility to heart disease

You will be happy

Interfere your good decision

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To maintain a healthy lifestyle, you should try to get at least........minutes of daily exercise

5 minutes

15 minutes

30 minutes

45 minutes

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best way to keep a balanced diet is by

Eat fat foods

Using food pyramid

Mixing eating with other activities

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is the best form of exercise?

Playing computer games

Playing chess

Doing crosswords

Cycling

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