Exercise

Exercise

12th Grade

10 Qs

quiz-placeholder

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Exercise

Exercise

Assessment

Quiz

Life Skills

12th Grade

Practice Problem

Hard

Created by

Charles Martinez

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the recommended time to exercise a day?

3 hours/day

24 hours/day

5 minutes/day

30 minutes/day

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Do I have to go to a gym to be fit?

Yes. Only going to a gym counts as exercise.

No. Simple activities like walking up stairs can keep you healthy.

Yes, and it must have an Olympic-size stadium!

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Which is an example of a way to keep fit?

Eating ice cream

Doing 'Just Dance'

Doing homework

Doing house chores

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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If I can not do exercise outside, what should I do?

Watch people exercise on TV.

Forget about exercising.

Dance to music, do some stretches, or try yoga!

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

What happens to your body when you exercise?

You think a lot better

You have better blood flow in your body

You feel better in your thoughts

It stops you from getting bad conditions

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How much resting time should you have?

5 minutes a day

5 hours a day

A whole day of resting

Up to 2 hours a day

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Why is it important to drink water when exercising?

So you do not get tired easily

So you do not get headaches and feel poorly

Water is not that important

I do not like water

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