
Option C SEHS xk
Authored by Xanthe Knight
Physical Ed
University
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13 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which definition is correct for Hypokinetic diseases?
Movement disorder resulting in disability
physical inactivity / sedentary behaviour
disease associated with physical inactivity / sedentary behaviour
Diabetes Type 1 and 2
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Habitual activity is......
planned, structured and repetitive bodily movements are performed to improve one or more components of fitness
Activity that you do regularly.
When energy expenditure exceeds the amount you consume on a regular bases
any bodily movement produced by contraction of skeletal muscles that substantially increases energy expenditure
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is exercise?
planned, structured and repetitive bodily movements are performed to improve one or more components of fitness
bodily movement that is completed within a workout area or gym
Regular and competitive fitness that develops motivation
any bodily movement produced by contraction of skeletal muscles that substantially increases energy expenditure
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Physical Fitness?
An activity that supports your mental and social well-being
individual's mental ability to perform a specific activity.
individual's physical ability to perform a specific activity.
How well you can perform a task
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a Stroke?
Plaque build-up in the arteries
Heart Rate measured in beats per minute
accelerated bone loss
caused by a lack of blood flow/oxygen to the brain
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Osteoporosis?
curvature of the spine
loss of bone mineral density
Holes in your heart
Red eye
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a non-communicable disease?
not passed from person to person, and usually of long duration and
slow progression
The Plague
passed on from person to person, and usually short in duration and
fast to progress
Malaria
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