Dho Chapter 9 Nutrition

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

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NGSS.MS-LS1-7

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

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NGSS.MS-LS2-1

Which of the following is true about most fast foods?

• they are low in nutrient

• they are high in fat and calories

• they are low in vitamins and minerals

• all of the above

What is the main reason for eating a wide variety of foods?

• to learn the food label

• to provide all the nutrients you need

• to keep from getting bored with your diet

• to help improve physical fitness

Elements essential for good health. e.g. Calcium, Iron, Potassium 

• Protein
• Fat
• Minerals
• Carbohydrates

The body uses this to dissolve and transport materials.

• Fats
• Water
• Minerals
• Vitamins

You need to drink only two glasses of water every day.

• True
• False

Your nutrition affects your overall health.

• True
• False

You get all the water you need by drinking one soft drink each day.

• True
• False

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NGSS.MS-LS2-1

The number of calories in food is a measure of how much energy that food provides.

• True
• False

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NGSS.MS-PS3-4