Emotional Skills

What does EQ stand for?

• Emotional Question

• Emotional Quotient

• Emotional Queen

• Emotional Quantification

Emotional Intelligence is to:

• Be self-aware

• Manage own emotions

• Have social awareness

• Develop relationships

• All of the above

Self-regulation is NOT about

• controlling emotions

• managing emotions

• recognizing emotions

• masking emotions

emotional responses are quick and it takes practice to manage them.

• True

• False

Empathy is being able to imagine how others feel.

• True

• False

Some people have naturally good EQ skills. Others do not. There is usually no way to work on or improve a person's EQ.

• True

• False

Emotional intelligence is something that can develop as we get _________________.

• older

• smarter

• more college degrees

Using Emotional Intelligence helps you deal with hatred because...

• It helps you make the decision to keep yourself safe.

• It helps you understand where feelings come from.

• It helps you to not take everything so personal.

• all of the above

Axiology is the study of...

• axe deodorant

• group values

• group demographics

• Tree axes

The most ___________ people aren’t necessarily the most ___________ or best ____________; they’re the most emotionally resilient.

• successful, intelligent, behaved

• consistent, intelligent, educated

• consistent, intelligent, renowned

• successful, intelligent, educated