Vitamin

Which if the following foods are rich in Vitamin A?

• a. milk fortified with vitamin A

• b. liver

• c. orange fruits and vegetables (like cantaloupe, carrots, sweet potatoes)

• d. all of the above

Which of the following vitamins play a very key role in eyesight including night vision and color recognition?

• a. vitamin A

• b. vitamin B

• c. vitamin K

• d. all of the above

Which of the following foods are a good source of Vitamin B?

• a. whole grains, such as wheat and oats

• b. fish and seafood

• c. eggs , dairy products, like milk and yogurt

• d.all the above

This vitamin is important for keeping body tissues, such as gums and muscles in good shape. It is also a key if you get a cut because it helps you heal. This vitamin also helps your body resists infections like cold.

• a. vitamin A

• b.vitamin C

• c. vitamin D

• d. vitamin K

____________ help protect us from colds and diseases.

• Vitamins

• Eggs

• Proteins

• Fats

The body needs vitamins for

• Proper Body Functions

• Strong Teeth & Bones

• Growth

• All the above

If a person has a deficiency in vitamin C, they may have...

• scurvy

• Rickets

• Osteoporosis

• Anemia

Picture shows the legs of a man affected with rickets, which caused due to the deficiency of:

• Vitamin C

• Vitamin D

• Iodine

• Proteins

Tags

NGSS.MS-LS2-1

Had pirates known about this vitamin, then they wouldn’t have suffered from scurvy. What vitamin is this

• A

• D

• C

• K

Vitamin A..

• Give us energy

• Helps us see at night

• Heals our wounds (cuts and scrapes)

• Is known as the sunshine vitamin