Positive Self Talk

What two actions can help you be resilient?

• Positive self talk

• Have little sleep

• Surrounding yourself with friends and family

• Eat unhealthy foods

Tags

CCSS.L.4.6

CCSS.L.3.6

CCSS.RL.1.4

CCSS.L.1.6

Which two are resilience skills?

• Negative self talk

• Positive self talk

• Emotional awareness

• Feeling anxious

How can positive self-talk improve our self-esteem?

• Positive self-talk promotes positive thoughts and beliefs about ourselves, improving self-esteem.

• Positive self-talk has no impact on self-esteem.

• Positive self-talk can actually lower self-esteem.

• Positive self-talk only works temporarily and does not have a long-term effect on self-esteem.

Tags

CCSS.RL.5.6

Explain the concept of affirmations and their role in shaping our mindset.

• Affirmations are positive statements that we repeat to ourselves to shape our mindset.

• Affirmations are negative statements that we repeat to ourselves to shape our mindset.

• Affirmations are neutral statements that we repeat to ourselves to shape our mindset.

• Affirmations are statements that we only say once to shape our mindset.

Tags

CCSS.RL.7.4

CCSS.L.7.5C

CCSS.RI.7.4

CCSS.L.8.5C

CCSS.RI.8.4

What is self-talk and how does it influence our lives?

• Self-talk is the external dialogue or thoughts that we have with others, and it greatly influences our lives.

• Self-talk is a form of meditation that has no impact on our lives.

• Self-talk is a fictional concept that has no real influence on our lives.

• Self-talk is the internal dialogue or thoughts that we have with ourselves, and it greatly influences our lives.

Tags

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RI.6.4

CCSS.RI.5.10

CCSS.RI.9-10.4

Choose the word with the positive connotation.
self-confident--arrogant

• self-confident

• arrogant

Tags

CCSS.L.7.5C

CCSS.RL.7.4

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RL.6.4

What is the primary benefit of positive self-talk in personal development?

• It helps in building negative thoughts.

• It encourages a positive mindset and boosts confidence.

• It has no effect on personal development.

• It leads to overconfidence and arrogance.

Tags

CCSS.RI.7.4

CCSS.L.7.5C

CCSS.RL.7.4

CCSS.RL.8.4

CCSS.L.8.5C

Which of the following is an example of positive self-talk?

• I can't do anything right.

• I'm capable and can handle this challenge.

• I'm always going to fail.

• I should just give up.

Tags

CCSS.RL.7.4

CCSS.RI.7.4

CCSS.L.7.5C

CCSS.RI.6.4

CCSS.RL.8.4

How does positive self-talk affect stress levels?

• It increases stress by creating unrealistic expectations.

• It has no impact on stress levels.

• It reduces stress by promoting a calm and positive outlook.

• It only affects stress levels temporarily.

Tags

CCSS.RL.5.6

In literature, how is positive self-talk often portrayed in character development?

• As a tool for characters to overcome obstacles.

• As a sign of weakness in characters.

• As irrelevant to the plot.

• As a negative trait that leads to downfall.

Tags

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.6.3

CCSS.RL.9-10.3

CCSS.RL.5.3