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How to Control Your Anger

Authored by Sarah Williams

English

8th Grade

CCSS covered

Used 3+ times

How to Control Your Anger
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25 questions

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1.

MULTIPLE SELECT QUESTION

1 min • 1 pt

You are very angry because your classmate punched you on the face. Your fists are clenching. How will you handle the situation?

I'll clench my fists harder and punch him on the face.

I'll relax my muscles, unclench my fists and walk away from that person.

Tags

CCSS.RL.8.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.9-10.3

CCSS.RL.5.3

2.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Put your anger in a context is the ______________________.

fourth step of anger management

third step of anger management

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.5

CCSS.RI.9-10.3

3.

MULTIPLE SELECT QUESTION

1 min • 1 pt

In step 3, you must________________________________.

write down exactly what made you angry.

inhale and exhale.

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.5

CCSS.RI.7.5

4.

MULTIPLE SELECT QUESTION

1 min • 1 pt

You are in your room busy doing your assignment, suddenly your little sibling came and accidentally ripped your assignment notebook. How will you manage your anger?

I will yell at my little sibling and ask her to get out of my room.

I'll take a deep breath and calmly tell her that what she did was wrong and I'll play with her after doing my assignment.

Tags

CCSS.RL.8.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.9-10.3

CCSS.RL.11-12.3

5.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Personally, what are the benefits of anger management?

We can avoid misunderstanding on solving problems.

We can create healthy relationships.

We would have a better judgement before we say anything.

We can reduce our stress and maintain mental health.

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.5

CCSS.RI.7.5

6.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is the first step to manage your anger?

Write down the things that made you angry.

Control your breathing

7.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is the second step to manage your anger?

Relax your muscles.

Control your breathing.

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.5

CCSS.RI.9-10.3

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