Physical Education

• Stick Drop Test

• Zipper Test

• Stork Balance Test

What is the primary goal of physical education in schools?

• To improve academic performance

• To promote physical fitness and healthy lifestyle

• To prepare students for professional sports

• To teach complex scientific theories

Which of the following is a benefit of regular physical activity in children?

• Increased risk of injury

• Improved concentration and academic performance

• Decreased social interaction

• Higher stress levels

What is the recommended amount of physical activity for children aged 6-17 according to the CDC?

• 30 minutes per day

• 60 minutes per day

• 90 minutes per day

• 120 minutes per day

Which ancient civilization is credited with the early development of physical education?

• Roman

• Greek

• Egyptian

• Chinese

What is the term for exercises that improve the efficiency of the cardiovascular system?

• Strength training

• Flexibility exercises

• Aerobic exercises

• Balance exercises

Which of the following is a component of physical fitness?

• Intelligence

• Flexibility

• Creativity

• Empathy

What is the role of a physical education teacher?

• To conduct scientific research

• To manage school finances

• To promote physical activity and teach sports skills

• To provide medical care

Which of the following sports is considered a team sport?

• Tennis

• Golf

• Basketball

• Swimming

What is the primary focus of health-related physical education?

• Skill development

• Competition

• Health and wellness

• Entertainment