BTEC Sport Tech Award - Fitness Testing

Reliability is...

• a question of whether the test is accurate.

• relates to whether the test actually measures what it sets out to measure.

• the quality of being effective or suitable.

• a basic understanding of how to process results and interpret data tables.

Validity...

• a question of whether the test is accurate.

• relates to whether the test actually measures what it sets out to measure.

• the quality of being effective or suitable.

• a basic understanding of how to process results and interpret data tables.

Protocol...

• is the procedure or system of rules to follow when completing something.

• relates to whether the test actually measures what it sets out to measure.

• the quality of being effective or suitable.

• a basic understanding of how to process results and interpret data tables.

Practicality is...

• a question of whether the test is accurate.

• relates to whether the test actually measures what it sets out to measure.

• the quality of being effective or suitable.

• a basic understanding of how to process results and interpret data tables.

A 15 year old male scores 17 on the 1 Minute Press Up Test. This means their score is..

• Excellent

• Above Average

• Average

• Below average

A 34 year old female scores 25 on the 1 Minute Sit Up Test. This means their score is..

• Excellent

• Good

• Average

• Below average

A 61 year old male scores 15 on the 1 Minute Sit Up Test. This means their score is..

• Excellent

• Good

• Average

• Below average

A 22 year old female scores 16 on the Sit and Reach Test. This means their score is..

• Excellent

• Above average

• Average

• Below average

A 58 year old male scores 11cm on the Sit and Reach Test. This means their score is..

• Excellent

• Above average

• Average

• Below average

A 43 year old male scores 6cm on the Calf Muscle Flexibility Test. This means their score is..

• Poor ankle mobility

• Acceptable ankle mobility

• Good ankle mobility