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Nutrients Quiz

Authored by Carol Aycock

Life Skills

10th Grade

Nutrients Quiz
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21 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a nutrient?

A chemical substance in food that helps maintain the body and its functions

A type of vitamin found in fruits

A mineral that strengthens bones

A protein that builds muscles

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a function of nutrients?

Energy

Growth

Repair

Causing diseases

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a correct statement about nutrients?

They are only found in fruits

They help maintain the body and its functions

They are not necessary for repair

They only provide energy

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which essential nutrient is crucial for hydration?

Vitamins

Minerals

Water

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient provides insulation and protection for organs?

Proteins

Fats

Vitamins

Water

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a function of dietary fiber?

Build muscle

Aid in digestion

Increase blood pressure

Provide protein

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a function of proteins in the body?

Store energy

Build, maintain, & repair body tissues

Provide minerals

Regulate temperature

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