Eating Right Quiz

Which of the following is a healthy food choice?

• Candy

• Carrots

• Chips

• Soda

Which of these is a fruit?

• Broccoli

• Banana

• Potato

• Rice

What do fruits and vegetables provide to keep you healthy?

• Sugar

• Vitamins

• Fat

• Salt

Which food helps your body grow strong?

• Sweets

• Meat

• Soda

• Chips

What is a good drink choice when you are thirsty?

• Water

• Soda

• Juice

• Sweet tea

Which of the following is NOT a vegetable?

• Cucumber

• Carrot

• Apple

• Spinach

What do bread, rice, and cheese provide for your body?

• Energy

• Vitamins

• Water

• Fiber

Which of the following foods should you eat in moderation?

• Fruits

• Vegetables

• Chips

• Eggs

What is a benefit of eating right?

• It makes you feel tired.

• It helps you grow strong.

• It makes you feel sick.

• It makes you sleepy.

Which of the following is a good source of energy?

• Candy

• Fish

• Soda

• Ice cream