Understanding Our Emotions Quiz

What is an emotion?

• A type of food

• A feeling inside us

• A kind of animal

• A type of weather

Which of these is a way to express happiness?

• Frowning

• Smiling

• Crying

• Yelling

What should you do if you feel angry?

• Shout at someone

• Take deep breaths

• Break something

• Ignore it

What does it mean to be empathetic?

• To ignore others

• To understand how someone else feels

• To laugh at someone

• To be angry with someone

Which facial expression shows surprise?

• Eyes wide open and mouth open

• Frowning with eyebrows down

• Smiling with teeth showing

• Eyes closed and mouth closed

What is a good way to cope with sadness?

• Talk to a friend

• Stay alone

• Yell at others

• Ignore your feelings

How can you show kindness to someone?

• By ignoring them

• By helping them

• By laughing at them

• By being rude

What is a common sign of anger?

• Laughing

• Clenched fists

• Smiling

• Singing

Which of these is a positive emotion?

• Sadness

• Joy

• Anger

• Fear

What should you do if you see someone crying?

• Laugh at them

• Offer them a tissue

• Walk away

• Ignore them