Understanding Fats in Our Body

*Front:* Cell building

• help build cells

• destroy cells

• isolate cells

• repair cells

*Front:* Body warmth

• keep us warm

• make us cold

• reduce our energy

• increase our thirst

*Front:* Trans fats

• oils

• butter

• fats

• carbohydrates

*Front:* Saturated fats

• oils

• butter

• fats

• sugars

*Front:* Avocado

• carbohydrate

• protein

• fat

• fiber

*Front:* Chips

• sugar

• protein

• fat

• carbohydrates

Cheese

• of protein

• of carbohydrates

• of fat

• of vitamins

*Front:* Energy storage

• store energy

• release energy

• transform energy

• convert energy

*Front:* Olive oil

• carbohydrate

• protein

• fat

• vitamin

*Front:* Butter

• of fat

• of sugar

• of water

• of protein