How is self-regulation helpful?

• Anger

• Confusion

• Juggle multiple tasks

• Switch gears

• Daydream

How is self-regulation helpful?

• Help with planning

• Focus attention

• Anger

• Confusion

• Daydream

What are the benefits of self-regulation?

• anger

• confusion

• daydream

• improve athletic or extracurricular achievement

• Healthy self care

What are the benefits of self-regulation?

• anger

• confusion

• Stay safe by avoiding inappropriate behaviors

• Enhanced school engagement

• daydream

What are the benefits of self-regulation?

• Improved academic achievement

• Peer/social acceptance

• anger

• confusion

• daydream

What is a tip that may help teens make good decisions?

• Ask for guidance from adults

• Lie to people

• Keep a decision from your parents

• Ignore trusted adults

What is a tip that may help teens make good decisions?

• Lie to people

• Share stress and negative thoughts with trusted adults

• Keep a decision from your parents

• Ignore trusted adults

What questions could you use to help think through a decision?

• Will I get the most?

• Will I be the best?

• Is it fair?

• What are the pros and cons of each choice?

What questions could you use to help think through a decision?

• Will I be the best?

• Will I get the most?

• Will it create a problem for someone else?

• Is it safe?

What questions could you use to help think through a decision?

• Will it help me achieve my life goals?

• Is it honest?

• Will I be the best?

• Will I get the most?