HHD unit 1 chapter 1 quiz

Which of the following is NOT a dimension of health and wellbeing?

• Physical

• Intellectual

• Social

• Spiritual

Why is health considered ‘subjective’?

• It means different things to different people

• It stays the same throughout life

• It can be measured with scientific tools

• It is identical for all people

What is an example of how health and wellbeing can be dynamic

• A person may feel healthy one day but develop an illness the next

• A person’s health is not affected by lifestyle choices

• A person’s health remains the same throughout their life

• A person’s health is only influenced by genetics

Which of the following best describes mental health and wellbeing?

• The ability to think, process information, and cope with daily stressors

• Feeling physically fit and healthy

• Having strong relationships

• Following a strict diet

Why is education considered a prerequisite for health?

• It increases knowledge, employment opportunities, and income potential

• It guarantees good physical health

• It prevents all diseases

• It improves a person’s height

Which prerequisite for health ensures people have access to nutritious meals?

• Shelter

• Social justice

• Food security

• Equity

What does ‘spiritual health and wellbeing’ refer to?

• Feeling connected to beliefs, values, purpose, and the world around you

• Attending religious ceremonies

• Having good physical fitness

• Following a strict diet

Which of the following factors most contributes to why health is considered subjective?

• Health can be measured scientifically with objective tools

• All people experience health the same way

• Health only changes when a person is ill

• Cultural beliefs, personal experiences, and values influence how individuals perceive health

Which of the following is an example of good emotional health?

• Expressing emotions appropriately and managing stress effectively

• Avoiding social interactions

• Having high blood pressure

• Being physically active every day

Why is a stable ecosystem important for health and wellbeing?

• It provides clean air, water, and food sources

• It prevents all diseases

• It guarantees financial success

• It increases social status