Stress and Internal Conflicts

What is stress?

• A task or tasks to be undertaken.

• A mood disorder that causes a persistent feeling of sadness and loss of interest.

• A feeling of fear, dread, and uneasiness

• A state of worry or mental tension caused by a difficult situation

What comes before Family in the stress cycle?

• Money

• Love

• Work

• Friends

How do we feel when we're stressed?

• Overwhelmed

• Irritable

• In love

• Angry

• RIch

It often refers to a struggle within a person between opposing thoughts,_________, or values.

Draw what causes your stress.

What causes stress the most?

• Money

• Health

• Work

• Family

Which one of these images depicts stress?

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