Behavioul Quiz

What is the main focus of the Health Belief Model?

• Cognitive dissonance

• Perceived health risks and benefits

• Social learning theory

• Operant conditioning

In the stages of the Health Belief Model, which stage indicates that a person has no intention to take action in the next 6 months?

• Contemplation

• Precontemplation

• Maintenance

• Preparation

How many stages does the Transtheoretical Model of Health Behavior Change consist of?

• 3

• 4

• 5

• 6

According to the Theory of Planned Behavior, which factor is NOT a determinant of an individual's intention to perform a behavior?

• Attitude

• Subjective norm

• Perceived behavioral control

• Past behavior

Which model emphasizes the importance of self-efficacy in the behavior change process?

• Health Belief Model

• Stages of Change Model

• Transtheoretical Model

• Theory of Planned Behavior

How does the Health Belief Model suggest individuals take health preventive actions?

• If they perceive high benefits and low barriers

• If they have high self-efficacy

• If they receive social support

• If they have a strong external locus of control

Which stage of the Transtheoretical Model involves individuals making specific and overt lifestyle modifications in the last six months?

• Contemplation

• Preparation

• Action

• Maintenance

In the Theory of Planned Behavior, what is meant by perceived behavioral control?

• An individual's belief about their ability to perform the behavior

• The influence of social norms on behavior

• An individual's past experiences with the behavior

• The perceived benefits of the behavior

Which model states that behavior change is a process involving progress through a series of stages?

• Health Belief Model

• Stages of Change Model

• Transtheoretical Model

• Theory of Planned Behavior

According to the Health Belief Model, what is the role of cues to action in influencing behavior change?

• They have no impact on behavior change

• They serve as reminders for individuals to take action

• They are external factors determining behavior

• They are internal motivations for behavior change