What is low frustration tolerance and how does it manifest in individuals?
Frustration Intolerance: Signs You Have It & 4 Fun Ways to Build Patience

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7 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
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3 mins • 1 pt
Describe the Frustration Discomfort Scale and its purpose.
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3.
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3 mins • 1 pt
What are the four subscales of the Frustration Discomfort Scale?
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4.
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3 mins • 1 pt
How can upbringing and personality traits contribute to low frustration tolerance?
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5.
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3 mins • 1 pt
What are some common symptoms of low frustration tolerance?
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6.
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3 mins • 1 pt
List and explain the four practical exercises suggested to build resilience against frustration.
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7.
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3 mins • 1 pt
In what ways can perception influence the impact of stressors on an individual?
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