MEAL MANAGEMENT

1. What is meal management?

• a) The process of only cooking food

• b) A series of activities related to menu planning, food purchasing, preparation, and serving meals

• c) A method of controlling food expenses only

• d) A way to make food more visually appealing

2. Which professional is primarily responsible for planning balanced meals?

• a) Food stylist

• b) Dietitian

• c) Marketing manager

• d) Waiter

3. Which of the following is NOT a risk condition associated with obesity?

• a) Hypertension

• b) Type 2 Diabetes

• c) Stroke

• d) Common cold

4. What is the first step in the process of management?

• a) Organizing

• b) Planning

• c) Supervising

• d) Evaluating

5. Which of the following values is considered in meal planning?

• a) Good health

• b) Time management

• c) Social and cultural values

• d) All of the above

6. Which factor is essential when planning a nutritious meal?

• a) Nutritional adequacy

• b) Food branding

• c) Popularity of the dish

• d) Expensive ingredients

7. What are the three basic food groups?

• a) Fruits, dairy, and grains

• b) Go, Grow, and Glow foods

• c) Meat, poultry, and seafood

• d) Processed, fresh, and frozen foods

8. Why is portion control important?

• a) It ensures proper distribution of nutrients

• b) It makes meals look more attractive

• c) It allows for unlimited food consumption

• d) It increases food waste

9. Which of the following food groups provides energy for the body?

• a) Vitamins

• b) Carbohydrates

• c) Proteins

• d) Minerals

10. What is the significance of the food pyramid?

• a) It helps guide individuals on proper food consumption

• b) It categorizes only expensive food items

• c) It is a tool for food marketing

• d) It only applies to children