10_Nutrition Basics

Diet and nutrition are interchangeable terms.

• True

• False

Which of the following are macronutrients? Select all that apply.

• carbohydrates

• fats

• minerals

• protein

• vitamins

What is the AMDR for protein?

• 10-35%

• 20-35%

• 40-50%

• 45-65%

Which macronutrients provide 4 calories per gram? Select all that apply.

• carbohydrates

• fats

• minerals

• protein

• vitamins

Which of the following are water-soluble vitamins?

• Vitamin A

• B Vitamins

• Vitamin C

• Vitamin D

• Vitamin K

My wife is pregnant :)
Do you think the baby is a boy or girl?

• boy

• girl