Mastering the Frisbee Backhand Throw

What is the primary purpose of the backhand throw in frisbee?

• To perform trick shots

• To achieve maximum distance

• To provide a fundamental and common way to throw a frisbee

• To throw the frisbee with the non-dominant hand

Which grip is recommended for longer throws?

• Standard Grip

• Power Grip

• Loose Grip

• Overhand Grip

In the correct stance for a backhand throw, which shoulder should face the target for a right-handed thrower?

• Right shoulder

• Left shoulder

• Both shoulders

• Neither shoulder

What is the purpose of shifting your weight from the back foot to the front foot during a throw?

• To maintain balance

• To increase spin

• To generate power and control

• To reduce the throw's distance

Where should the frisbee be positioned during the wind-up for a right-handed thrower?

• Right hip

• Left hip

• Above the head

• In front of the chest

What is the role of the wrist in the throw and release phase?

• To hold the frisbee tightly

• To flick forward for spin

• To keep the frisbee steady

• To guide the frisbee upwards

How should the arm be positioned after releasing the frisbee?

• Bent at the elbow

• Extended towards the target

• Hanging loosely by the side

• Crossed over the chest

What adjustment should be made for a short throw?

• Use more power

• Use a softer wrist flick

• Tilt the frisbee upwards

• Stand with feet closer together

How can you achieve a left curve (hyzer) in your throw?

• Tilt the frisbee slightly upward

• Tilt the frisbee slightly downward

• Use a stronger wrist flick

• Release the frisbee at a higher angle

What common mistake can cause a wobbly throw?

• Not enough wrist snap

• Too much power

• Incorrect stance

• Over-rotating the torso