Understanding Anger and Its Effects

What part of the brain is responsible for triggering the 'fight or flight' response when we feel anger?

• Cerebellum

• Amygdala

• Hippocampus

• Thalamus

Which hormone is released by the adrenal glands during anger?

• Serotonin

• Melatonin

• Adrenaline

• Insulin

What happens to our heart rate when we feel angry?

• It stops

• It increases

• It stays the same

• It decreases

Which of the following is a physiological sign of anger?

• Feeling hungry

• Increased perspiration

• Yawning

• Feeling sleepy

Why is it important to talk to children about the signs of anger?

• To ignore their feelings

• To make them more aggressive

• To help them recognize and manage their emotions

• To make them feel guilty

What should you do after a child has calmed down from being angry?

• Tell them to forget about it

• Punish them

• Discuss what they felt in their body

• Ignore them

What is one way to help children learn about emotions?

• Watching action movies

• Playing Wisdom: The World of Emotions

• Giving them candy

• Ignoring their feelings

What is a common physical reaction to anger?

• Flushing or reddening of the face

• Muscles relaxing

• Feeling cold

• Feeling sleepy