Sleep & Sleep Disorder Review

Which of the following is NOT a common symptom of Insomnia?

• Difficulty falling asleep

• Waking up frequently during the night

• Excessive daytime sleepiness

• Breathing starts & stops causing snoring

This disorder is associated with screaming or crying, intense fear, and sometimes waving arms and legs when not fully awake

• Sleep apnea

• Nightmares

• Insomnia

• Night terrors

This disorder occurs when your breathing repeatedly starts and stops during sleep

• sleep walking

• insomnia

• night terrors

• sleep apnea

True or False? Sleepwalking is more common in children than adults

• True

• False

This disorder makes people very sleepy during the day and can cause them to fall asleep suddenly

• night terrors

• narcolepsy

• sleepwalking

• insomnia

_______ disorder occurs when _______ happen often, cause distress, disrupt sleep, cause problems with daytime functioning or create fear of going to sleep

• night terror

• nightmares

• narcolepsy

• insomnia

True or false? Somnambulism is another word for sleepwalking

• True

• False

Which 2 stages of sleep are considered "light sleep"?

• NREM 1

• NREM 2

• NREM 3

• REM 4

Which stage of sleep is the deepest stage, in which it is hardest to wake someone up?

• NREM 1

• NREM 2

• NREM 3

• REM 4

In which stage of sleep do most dreams occur?

• NREM 1

• NREM 2

• NREM 3

• REM 4