Project 7 Lesson 2

The metabolic process where energy is used to build complex molecules from smaller ones, which the body requires is known as what

• Metabolism

• Anabolism

• Catabolism

The process of _ _ _ _ _ _ _ _ _ being either catabolised

for energy or anabolised for creation

Carbohydrates are made up of three different molecules called saccharides, what are they?

• Sugar

• Fibre

• Lipids

• Starch

Which sources of carbs have a faster insulin response

• Unrefined

• Refined

_ _ _ _ _ _ _ can be catabolised and used as energy when glycogen stores are low

How many amino acids are essential?

• 7

• 4

• 8

• 9

Which type of fat is a liquid at room temperature

• Saturated

• Unsaturated

• Hydrogenated

The liver is able to synthesise what percentage of cholesterol?

75-80%

• 50-60%

• 75-80%

• 85-90%

• 55-70%