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Skills for Success: A Quiz

Authored by Gemma Joyce

Physical Ed

11th Grade

Skills for Success: A Quiz
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the 'S' in SMART goals stand for when setting objectives in sports?

Simple

Specific

Standard

Strategic

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the STAR method used for interviews, what does the 'T' represent?

Task

Time

Target

Technique

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of effective communication during an interview?

Interrupting others to make your point

Listening actively and providing feedback

Speaking in a monotone voice

Avoiding eye contact

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Reflective practice involves:

Ignoring past performances

Repeating the same routine without change

Analysing past experiences to improve future performance

Focusing only on being the best

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a key component of action planning for improvement in sports?

Setting vague goals

Identifying specific steps to achieve objectives

Avoiding feedback from coaches

Relying solely on talent

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When setting a SMART goal for improving your 100-metre sprint time, which of the following is an example of a measurable goal?

Run faster

Improve my sprint time by 0.5 seconds

Be the best sprinter

Train regularly

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During an interview, using the STAR method, how should you describe the 'Action' you took?

Briefly mention what others did

Focus on your specific contributions and actions

Discuss the outcome first

Skip this part and move to the result

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