The Seven Dimensions of Wellness Assessment

Which dimension of wellness focuses on managing money effectively and making sound financial decisions?

• Physical wellness
• Financial wellness
• Social wellness
• Environmental wellness

The ability to recognize and express emotions in a healthy way is part of which wellness dimension?

• Emotional wellness
• Social wellness
• Spiritual wellness
• Intellectual wellness

Which dimension of wellness involves maintaining meaningful relationships and developing good communication skills?

• Occupational wellness
• Environmental wellness
• Social wellness
• Emotional wellness

Regular exercise, proper nutrition, and adequate sleep are components of:

• Physical wellness
• Environmental wellness
• Intellectual wellness
• Spiritual wellness

Which dimension focuses on finding purpose and meaning in life?

• Occupational wellness
• Spiritual wellness
• Social wellness
• Financial wellness

Engaging in lifelong learning and creative activities is associated with:

• Environmental wellness
• Physical wellness
• Social wellness
• Intellectual wellness

Which wellness dimension involves creating a positive work-life balance?

• Occupational wellness
• Financial wellness
• Environmental wellness
• Social wellness

Taking care of the environment and being aware of your impact on the planet relates to:

• Physical wellness
• Environmental wellness
• Social wellness
• Spiritual wellness

Which dimension includes practicing stress management techniques?

• Physical wellness
• Social wellness
• Emotional wellness
• Financial wellness

Making career choices that align with your values and interests falls under:

• Spiritual wellness
• Intellectual wellness
• Social wellness
• Occupational wellness