The word Empathy means.....

• The ability to communicate aggressively

• The ability to understand and share the feelings of another.

• Using refusal skills

• Creating a sense of unknowingness of others

The ability to withstand or to recover quickly from difficulties; toughness.

• Empathy

• Emotional Intelligence

• Resilience

• Gratitude

Abby has a great understanding of herself and really loves the way she looks. This is an example of what?

• Assertivness

• Sadness

• Self-Esteem

• Stereotype

A practice of being present and aware of the current moment, without judgment is known as what?

• Mindfullness

• Self-Esteem

• Assertiveness

• Boundaries

Communicating with others in a direct and honest manner without intentionally hurting anyone's feelings

• Aggressive

• Passive

• Assertive

• None of the Above

This is the ability to effectively manage and respond to an emotional experience

• Emotional Regulation

• Regulation

• Emotional Distress

• Compromise

Charlie was feeling overwhelmed about all the school work he had this week so he mapped out his plan for the week in order to get his work complete. This is an example of what?

• Empathy

• Procrastinating

• Overloading

• Stress Managament

The skills we use everyday to interact and communicate with others

• Friend Skills

• Social Skills

• Aggressive Communication

• Mindfullness

Lilly was very up front with her friends on what she was willing to do over the weekend and what she was not. This is an example of setting what?

• Regulations

• Priroties

• Boundaries

• Empathy

Johnny attempts to be as physically active as possible, and get to bed at a reasonable time each night. This is an example of what?

• Self-Care

• Resiliency

• Awareness

• Peer-Pressure