1. What measure compares weight to height and gives a general idea of body weight status?

• RMR

• TDEE

• BMR

• BMI

2. Which measure of fat distribution is linked to a higher risk of cardiovascular disease?

• Total Body Weight

• Waist-Hip Ratio

• Waist Circumference

• Body Fat Percentage

3. What is a simple measure of muscle and fat stores in the arm, especially used in children?

• Body Fat Percentage

• Height-to-Weight Ratio

• Waist Circumference

• MUAC

4. What term describes body weight below the standard range, indicating potential undernutrition?

• Underweight

• Healthy

• Average weight

• Malnourished

5. Excessive body weight relative to height can signal what condition?

• Fit

• Obese

• Average

• Overweight

6. Which measurement is often used to assess obesity in adults?

• Caloric Intake

• Waist-to-Hip Ratio

• Body Fat Percentage

• BMI

7. What does a high Waist-Hip Ratio indicate?

• Increased physical fitness

• Balanced diet and exercise

• Lower body mass index

• Higher risk of health problems

8. What is the primary use of MUAC in health assessments? A

• Assessment of malnutrition

• Indicator of physical strength

• Assessment of lung capacity

• Measurement of blood pressure

9. Which condition is characterized by excessive body fat accumulation?

• Overweight

• Healthy weight

• Starvation

• Obesity

10. What is a common consequence of being underweight?

• Higher bone density

• Increased appetite

• Weakened immune system

• Improved cardiovascular health