
Fitness and Exercise Quiz
Quiz
•
Physical Ed
•
University
•
Medium
Krissan Fabro
Used 1+ times
FREE Resource
Enhance your content in a minute
25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a skill-related component of fitness?
Agility
Cardiovascular endurance
Reaction time
Coordination
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What principle of exercise states that a workout must gradually increase in intensity over time?
Specificity
Overload
Progression
Reversibility
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which body type is characterized by a muscular and athletic build with a naturally higher percentage of lean muscle mass?
Endomorph
Ectomorph
Mesomorph
Omnimorph
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which health-related fitness component refers to the ability of the heart and lungs to supply oxygen to the body during exercise?
Strength
Endurance
Cardiovascular fitness
Flexibility
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What is my complete name (First name, MI. & Last name)?
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
__________ is the ratio of muscle, fat, and bone in the body.
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
The __________ principle states that specific exercises should be used to achieve specific results.
Create a free account and access millions of resources
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
Similar Resources on Wayground
20 questions
Name The Disney Animation Films
Quiz
•
KG - University
20 questions
Physical Fitness
Quiz
•
University
20 questions
Minnesota Vikings Trivia
Quiz
•
4th Grade - University
20 questions
FITNESS TESTING
Quiz
•
12th Grade - University
20 questions
Quiz #1 - History, Basic Skills and Rules of Volleyball
Quiz
•
University
20 questions
Health-Related Fitness
Quiz
•
University
20 questions
karate
Quiz
•
1st Grade - University
25 questions
Name the DC Superheroes
Quiz
•
KG - University
Popular Resources on Wayground
20 questions
Halloween Trivia
Quiz
•
6th - 8th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
15 questions
Order of Operations
Quiz
•
5th Grade
20 questions
Halloween
Quiz
•
5th Grade
16 questions
Halloween
Quiz
•
3rd Grade
12 questions
It's The Great Pumpkin Charlie Brown
Quiz
•
1st - 5th Grade
20 questions
Possessive Nouns
Quiz
•
5th Grade
10 questions
Halloween Traditions and Origins
Interactive video
•
5th - 10th Grade
Discover more resources for Physical Ed
10 questions
Halloween Movies Trivia
Quiz
•
5th Grade - University
12 questions
Halloween
Quiz
•
3rd Grade - University
5 questions
Using Context Clues
Interactive video
•
4th Grade - University
20 questions
Definite and Indefinite Articles in Spanish (Avancemos)
Quiz
•
8th Grade - University
7 questions
Force and Motion
Interactive video
•
4th Grade - University
14 questions
Eat Healthy,Be Healty
Quiz
•
4th Grade - University
7 questions
History of Halloween: Pagan or Christian?
Interactive video
•
11th Grade - University
7 questions
Renewable and Nonrenewable Resources
Interactive video
•
4th Grade - University
