PHE YEAR 7 2ND CAT

What is the most common type of sports injury?

• Fracture

• Sprain

• Strain

• Concussion

• Tendinitis

Which of the following is a common symptom of a sports injury?

• Fever

• Chills

• Pain

• Itching

• Numbness

What is the primary cause of overuse injuries in athletes?

• Poor training techniques

• Insufficient warm-up

• Inadequate equipment

• Excessive training

• Poor nutrition

Which of the following is a common treatment for sports injuries?

• Surgery

• Physical therapy

• Medication

• Rest and ice

• All of the above

What is the purpose of the RICE principle in treating sports injuries?

• To reduce pain and inflammation

• To promote healing and recovery

• To prevent further injury

• To improve athletic performance

• To reduce stress and anxiety

What type of pathogen is responsible for the common cold?

• Bacteria

• Virus

• Fungus

• Parasite

• Prion

Which of the following is a common way to prevent the spread of illnesses?

• Washing hands frequently

• Sharing food and drinks

• Touching one's face

• Not covering one's mouth when coughing

• Not getting enough sleep

What is the primary function of the immune system?

• To fight off infections

• To repair damaged tissues

• To produce hormones

• To regulate body temperature

• To aid in digestion

Which of the following is a common symptom of a viral infection?

• Fever

• Chills

• Cough

• Sore throat

• All of the above

What is the purpose of vaccination?

• To cure diseases

• To prevent diseases

• To diagnose diseases

• To treat diseases

• To manage diseases