The 6 Dimensions of Health - SUMMARY OVERVIEW

Health is the interconnectedness of 

• Body, mind, and spirit

• Eating well

• Exercise and Religion

• Eating fast food

How many dimensions of health are there?

• 2

• 4

• 6

• 8

Which of the following is an example of physical health?

• Diet and nutrition

• Meditating

Which of the following is an example of mental health?

• Exercise

• Self esteem

Which of the following is an example of intellectual health?

• Controlling your mood

• Health conditions that hinder the brains ability to think

Which of the following is an example of social health?

• Communication skills

• Physical endurance

Which of the following is an example of spiritual health?

• Having friends

• Moral and ethical development 

Which of the following is an example of environmental health?

• Reading emotions 

• Taking care of the environment 

What is the goal of 6 dimensions of Health?

• Increase the positive and decrease the negative

• balance the positive and negative

• Only focus on the positive