Swimming Quiz #1

What kind of float are you supposed to mimic or copy?

• Deadman's

• Turtle

• Pencil

• Jellyfish

What is the position of your head when gliding?

• Down, facing the water

• Up, above the water

• Side

• Facing the sky

What is the position of the arms?

• Superman position

• Apart in front of the chest

• At the side of the body

• Squeezed above the ear

Which of these steps comes first?

• Taking a deep breath

• Facing the water

What is the correct leg position when gliding?

• Legs crossed

• Legs apart

• Legs bent at the knees

• Legs straight and together

Which breathing technique is recommended while gliding?

• Exhale slowly

• Hold your breath

• Breathe through the nose

• Inhale quickly

What should be the position of your body in the water?

• Diagonal

• Vertical

• Horizontal

• Curved

What is the recommended position of your feet when gliding?

• Pointed toes

• Flexed toes

• Relaxed toes

• Curled toes

Which part of the body should initiate the glide?

• Arms

• Legs

• Head

• Torso

What is the ideal water level relative to your body when gliding?

• At the chest

• At the waist

• Above the shoulders

• At the hips