
Feelings and Coping Check-In Quiz
Quiz
•
Life Skills
•
2nd Grade
•
Easy
Meggi Gianacopoulos
Used 1+ times
FREE Resource
24 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you feel when you are happy?
Sad
Joyful
Angry
Scared
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a good way to calm down when you feel upset?
Yell at someone
Take deep breaths
Break something
Ignore your feelings
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a healthy way to express your emotions?
Writing in a journal
Keeping it all inside
Shouting at others
Throwing things
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does it mean to be resilient?
Giving up easily
Bouncing back from challenges
Ignoring problems
Being perfect
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a mindfulness technique?
Daydreaming
Mindful breathing
Watching TV
Playing video games
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who can you talk to if you need support?
A trusted adult
A stranger
Nobody
Only your friends
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a feeling you might have after a scary event?
Excited
Nervous
Bored
Happy
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