HES 332 - Practical Activity 07

According to the Theory of Planned Behaviour, __________ are the main precursors to changing a behaviour.

According to HAPA, expecting to gain friends by exercising more is an example of:

• Social Outcome Expectancy

• General Outcome Expectancy

• Perceived Severity

• Perceived Vulnerability

According to the Health Belief Model, this will influence someone's threat perception and outcome expectancies:

• Demographic variables

• Socio-cultural influences

• Structural variables

• All of the above

There are __ types of cognitive appraisals that occur in Protection Motivation Theory.

• 1

• 2

• 3

• 4

Perceived behavioural control is similar to:

• Threat Appraisal

• Situational Barriers

• Self-Efficacy

• Protection Motivation

There are 2 phases to the Health Action Process Approach: a​ (a)   phase and a ​ (b)   phase.

• motivational
• volitional
• intentional
• protective
• perceptive
• threatening

Seeing a flier about metabolic syndrome is a type of ________ cue to action.

• Demographic

• Socio-cultural

• Internal

• External

Increases in intrinsic rewards, extrinsic rewards, and response costs significantly facilitate adaptive behaviours.

• True

• False

In TPB, there are __ constructs that will determine someone's intentions to change behaviour.

• 2

• 3

• 4

• 5

Creating contingency plans in case things go wrong when trying to change a behaviour is known as:

• Recovery self-efficacy

• Protection motivation

• Implementation intention

• Coping planning