
Bukbernya Otsuka QUIZ!

Quiz
•
Science
•
12th Grade
•
Easy
Muhammad Rafi
Used 1+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa faktor utama yang meningkatkan risiko dehidrasi saat berpuasa?
Meningkatnya jumlah tidur
Asupan makanan yang berlebihan
Asupan minum berkurang
Konsumsi gula yang berlebihan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cara sederhana untuk mengecek status hidrasi tubuh adalah dengan…
Menghitung jumlah air yang dikonsumsi
Mengecek warna urin
Mengukur berat badan setiap hari
Menghitung jumlah langkah yang diambil
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Minuman apa yang sebaiknya dihindari saat sahur dan berbuka karena efek diuretiknya?
Air mineral
Minuman isotonik
Jus buah
Kopi dan teh
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
POCARI SWEAT mengandung…
Karbohidrat kompleks
Air dan ION
Lemak dan protein tinggi
Serat dan vitamin
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Waktu yang disarankan untuk mengonsumsi POCARI SWEAT saat bulan Ramadhan adalah…
Sebelum tidur
Saat sahur, berbuka, dan malam hari
Setelah olahraga pagi
Setelah sahur
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apa perbedaan utama antara POCARI SWEAT dan air putih dalam menjaga hidrasi saat puasa?
Air putih lebih lama diserap tubuh dibandingkan POCARI SWEAT
POCARI SWEAT lebih cepat menggantikan cairan dan ion tubuh
Air putih lebih efektif dalam mencegah dehidrasi
POCARI SWEAT mengandung lebih banyak lemak dan protein
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Warna urin yang menunjukkan status hidrasi yang baik adalah…
Kuning gelap hingga coklat
Jernih hingga kuning muda
Oranye terang
Merah muda
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