TB2.2 Quiz 2 Preparation

Match the following

• Lean

• You should do this before and after exercise to protect the muscles from harm

• Leap

• To rest with your body weight on something, or to stand at an angle, not vertically

• Bend

• To run at a slow and steady speed for exercise

• jog

• To jump very high or very far

• Stretch

• If you want to touch your toes with your legs straight, you have to do this

Match the following

• Pedal

• To jump lightly over a rope or while walking

• Bouncing

• To move quickly by jumping up and down, often with energy

• Squat

• To lower your body close to the ground by bending your knees

• Skip

• To move fast to win a competition or be the first to finish

• Racing

• To move your feet in a circle to make a bicycle go forward

Before we ​ (a)   around the park, we always ​ (b)   to stay safe.​

• jog
• stretch
• bounce

The kids were ​ (a)   the ball in the basketball court​ .

• bouncing
• leaping
• marching

I had to ​ (a)   fast and then ​ (b)   ​ the obstacles high to win the race.

• sprint
• skip
• race
• march

During warm-up, we ​ (a)   in place and then ​ (b)   to touch our toes.

• march
• bend
• bounce

After running, I like to ​ (a)   on the wall and ​ (b)   my legs.

• lean
• stretch
• pedal

Before soccer, we always ​ (a)   down and ​ (b)   ​ our muscles to stay flexible.

• bend
• stretch
• skip
• race

Organize these options into the right categories

Groups:

(a) Healthy Components

,

(b) Energy/Intake

,

(c) Unhealthy Components

,

(d) Food Additions

• calcium

• additives

• nutrients

• fiber

• preservative

• cholesterol

• calories

Good things in food that help the body stay healthy.

• Calories

• Additives

• Nutrients

• Cholesterol