Which of the following is a primary source of carbohydrates?

Nutrient Sources Identification Quiz

Quiz
•
Hospitality and Catering
•
Professional Development
•
Hard
Ethan Gardam
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Chicken
Rice
Olive oil
Cheese
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main nutrient found in nuts and seeds?
Carbohydrates
Proteins
Fats
Vitamins
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is primarily obtained from sunlight exposure?
Vitamin A
Vitamin B12
Vitamin C
Vitamin D
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Identify the primary source of protein from the following options.
Apples
Lentils
Butter
Sugar
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is a rich source of Vitamin C?
Oranges
Bread
Beef
Rice
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Explain why whole grains are considered a better source of carbohydrates compared to refined grains.
They contain more sugar.
They have higher fiber content.
They are more processed.
They are cheaper.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a complete protein source?
Rice
Beans
Quinoa
Corn
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