Nutrient Sources Identification Quiz

Nutrient Sources Identification Quiz

Professional Development

20 Qs

quiz-placeholder

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Nutrient Sources Identification Quiz

Nutrient Sources Identification Quiz

Assessment

Quiz

Hospitality and Catering

Professional Development

Hard

Created by

Ethan Gardam

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a primary source of carbohydrates?

Chicken

Rice

Olive oil

Cheese

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main nutrient found in nuts and seeds?

Carbohydrates

Proteins

Fats

Vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which vitamin is primarily obtained from sunlight exposure?

Vitamin A

Vitamin B12

Vitamin C

Vitamin D

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Identify the primary source of protein from the following options.

Apples

Lentils

Butter

Sugar

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods is a rich source of Vitamin C?

Oranges

Bread

Beef

Rice

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Explain why whole grains are considered a better source of carbohydrates compared to refined grains.

They contain more sugar.

They have higher fiber content.

They are more processed.

They are cheaper.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a complete protein source?

Rice

Beans

Quinoa

Corn

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