Good Food, Good Health

What is the text about?

• A. The history of Malaysian food

• B. Healthy and unhealthy food choices in Malaysia

• C. How to cook Malaysian food

• D. Famous restaurants in Malaysia

Which of the following is an example of healthy Malaysian food?

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Why is Ulam considered healthy?

• A. It is made of fried ingredients

• B. It is high in sugar and salt

• C. It contains fresh vegetables and is full of vitamins

• D. It is cooked with a lot of oil

Why is unhealthy food bad for us?

• A. It helps us stay strong

• B. It gives us a lot of vitamins

• C. It can cause health problems like obesity

• D. It is always very expensive

What should we do to stay healthy?

• A. Eat only fried food

• B. Drink a lot of sirap bandung

• C. Eat more fresh ingredients and reduce sugary drinks

• D. Stop eating Malaysian food

What is the best way to enjoy Malaysian food while staying healthy?

• A. Eat everything in large amounts

• B. Choose balanced meals and eat in moderation

• C. Only eat fast food every day

• D. Avoid all traditional Malaysian food